Fatigue and Shift Work Course:

  • Train staff to manage their fatigue.
  • Use the course to help plan a shift pattern.
  • Certificate provided; prove your staff are trained.
  • Videos and content written and presented by fatigue expert Rachel Lehen.
How Much?
Does the course cost and how to Get Started.


Learn why Rachel is qualified to teach this course.

Frequently asked questions here. Or give us a call!

About Rachel Lehen

Rachel has a background in natural health and since 2008 has been specialising in the area of occupational fatigue management.

Rachel has regularly lead Fatigue Management Masterclasses and presented at a number of industry conferences speaking on the subject of fatigue management. Rachel facilitated NZ’s first research study on the prevalence of OSA in a Commercial Driver population, which was co-funded by ACC and the Log Transport Safety Council (LTSC).

Rachel remains very involved with the LTSC’s efforts to identify & support high risk OSA drivers. Rachel currently sits on the Sleep Apnea Association of NZ (SAANZ) committee.


Rachel Lehen picture

Key projects, achievements and ongoing education:

New Zealand Partner for Fatigue Science
Fatigue Management Partner for Southern Cross Health’s BeingWell Program
New Zealand Partner for AlertMeter
Trainer for the Employers and Manufacturing Association (EMA)
Fatigue Specialist for Guardian Seeing Machines NZ
Fatigue Specialist for NZI/Lumley Insurance
Fit for Duty Ltd is a member of the Australasian Sleep Association (ASA).
FRMS received a ‘Highly Commended’ award at the 2015 Australasian Fleet Safety Awards for their Fit for Duty sleep apnea program
Completed a Fatigue Risk Management workshop with Dr Adam Fletcher in Melbourne in 2015.
2020 – Completed an Undergraduate COP in Sleep, Circadian Rhythms and Shift work through Massey University.
2021 – Enrolled to complete the Postgraduate COP in Sleep, Fatigue Risk Management and Occupational Health & Safety through Massey University.

Rachel Lehen on TV

The Fatigue and Shift Work Course Is Presented Inside The Private Safety Hub Community.

It includes the coursework and resources and built-in assessments that will let you know instantly if you understand the material.

The 7 sections of the course will cover all you need to know about fatigue and shift work.

The course includes 14 unique videos to make the course easy to understand and complete.
These 7 sections cover:


Shift Work

Understand how shift work affects the body’s biological rhythm.


What is Fatigue?

Understand the difference between being tired, sleepy and fatigued. Learn the causes of fatigue and what you need to do at work to keep people safe.


The Importance of Sleep

What happens when you don’t get enough sleep, why we are more alert and certain times of the day and the importance of getting 5 complete sleep cycles.


How You Can Manage Your Shift!

Learn what foods to eat and when; how to keep going (it’s not coffee!); and how to manage stress and light levels to maximise your performance.


Journey Management

Plan your trips to work and home more safely. Avoid a microsleep!



Family Matters

Shift work: What your family should be doing so you are not tired on your way to work.


Health & Safety Legal Obligations

Understand the PCBU obligations in relation to managing the risk of fatigue.

All this for $149+GST

There is no need to pay for accommodation and travel to get to a face-to-face course.

And because you are in charge of the training schedule, you are not taken away from productive work time, when the business could be earning money or delivering products and services.


Frequently Asked Questions

Did Rachel Partner with Safety Hub?

Yes! Rachel has her own business specialising in different areas of fatigue management. We have partnered with Rachel as a leading NZ expert to bring you the best course possible.

Can I Talk To Someone First?

 Of course! You can call us direct, or send an email on our Contact Us page.

Is There A Guarantee?

Once you have paid, you will get immediate access to the course content and support material. So I think it’s fair that there is no refund on the price of the course.

Does this course have unit standard credits?

This course does not have NZQA unit standard credits

Terms And Conditions

The Terms and Conditions are available here.

Can I Pay By A Purchase Order?

For larger orders or businesses, we can accept payment by purchase order. We have to manually load people onto the system so it will take two business days to start the course.

If you need immediate access, then please use the credit card payment method.

Do You Offer Ongoing Consulting Services?

Yes. If a business requires ongoing consulting work then please contact us through the contact us page.